Archive for June, 2014

Sinusitis Resulting from Stress

Saturday 28 June 2014 @ 1:31 am

Life without any driving force is dull and boring. But life with too much driving force can be unpleasant and tiring and may eventually damage your health or well-being. A certain level of stress is necessary to avoid boredom but high levels of stress over a sustained period can damage your health. Too much stress can interfere with your ability to perform your work effectively. The common scenario is that there are a lot of things to do but time is so short. Although many people realize that work and lifestyle can cause stress, they often fail to recognize that the environment and the food and drink that they consume can likewise cause stress.

Depressed man

Photo Credit depressed man image by Daria Miroshnikova from

Stress is very common nowadays with the nature of work and standard of living that people have. Everything is fast paced and because of this people often fail to recognize signs of stress, thus, resulting to serious health problems. Stress is more than a psychological problem; it is also emotional and physical. It lowers the level of your emotional state and makes you feel depressed. The most common cause of stress in today’s highly competitive environment is job related. Having to act and perform tasks in a way that is contradictory to your value system can cause stress. For instance, a manager who works for an unethical and disreputable office will suffer a great deal of stress because his action will always contradict his value and profession.

An unfriendly work environment does not only conflict with your productivity but it may also cause serious health problems and complication such as sleep apnea and thoughts of suicide among others.

When a person is stressed out not only is their immune system affected but also the neurological system, endocrine system and nervous system. Some people even rub and blow their nose harder than usual when stressed out. This may irritate the nose and lead to sinus inflammation. Repeated episodes of stress may impair the immune system leaving the body vulnerable to infectious diseases.

There are many causes of sinusitis among these are allergens and other common irritants. Specialists argue that repeated stress may result in swelling of the nasal membrane. Thus, it is important to know how to properly address stress to avoid any serious complication. Remember that stress is how you interpret the situation, not the situation itself. A knock on the door does not make you ill; your anticipation that the person might be your exceedingly difficult and inhospitable mother-in-law is what does it.

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Joseph Ling is a big fan of Invicta Watches

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Conventional Medication for Sinus Infections

Monday 16 June 2014 @ 2:43 pm

There are many types of sinus infection medicine you can take to fight a sinus infection. Apart from antibiotics, there are others as well namely antihistamines, decongestants, leokitrienes, mucolytics, nasal saline irrigation and steam inhalation as well as steroids.

Antihistamines are recommended if the doctor has determined that your sinus infection is caused by an allergy. Majority of them do not have to be prescribed by a doctor so you can easily get this off the counter. The only limitation with antihistamines is the side effects. Those who take it will usually feel groggy or sleepy while some may experience dryness. To counter this, decongestants are added to the ingredients of the antihistamine like those normally found on those that are prescribed by the doctor.

Then there are decongestants. These are also available over the counter and in prescription form. These are designed to relieve congestion, nasal pressure and nasal swelling by reducing the blood flow to the membranes that in turn will improve air flow, lessen breathing through the mouth, decrease pressure in the sinus and head as well as ease discomfort.

The one thing it cannot do is relieve a runny nose. Sadly, it also has side effects such as increased blood pressure and heart rate which means patients who have high blood pressure or heart problems have to consult a doctor before taking them.

Leokotrienes are anti-inflammatory prescription drugs that are used to prevent inflammation in the airway and sinus cavities. It has been proven useful in helping patients who have sinus infections due to asthma. The side effects associated with this drug include dryness of the nasal passages, headaches, bleeding, crusting, upset stomach and skin rashes.

The doctor may also recommend the use of mucolytics. This is also used in treating cough because it destroys or dissolves mucus which makes it difficult for the person to breathe. These are available in tablet or liquid form. You can also inhale it when this is placed inside a nebulizer.

This is usually given in high dosages as this is the only way to achieve easier drainage. Once this is done, it will be easy for the body to expel through coughing. If not, this has to be done with the help of suction.

Your doctor may also recommend nasal saline irrigation and steam inhalation. This is the only one that does not have any side effects. It is safe and non-addictive. This works almost immediately especially when what you are dealing with is indeed a viral infection so you can stop using it after 3 to 5 days.

Steroids are also used to get rid of sinus infections. In fact, there are two kinds and the one used for inflammatory conditions are known as glucocorticosteroids. This can be administered orally, applied to the skin or by injection.

The side effects associated with it include increased appetite, weight gain, upset stomach, increase blood sugar and blood pressure, sleep disturbance, mood swings as well as fluid retention. These gradually disappear of course once you stop taking it.

As you can see, there are other medications around that doctors can use to help you fight off your sinus infection. They will have to determine first what is causing it rather than through trial and error because this can lead to complications and you surely don’t want that to happen to you.

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Joseph Ling is a big fan of Invicta Watches

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Research Yields Clues to Severe Form of Sinusitis

Saturday 14 June 2014 @ 5:57 pm

U.S. researchers say they’ve identified a protein that causes nasal and sinus polyps in 15 percent to 30 percent of people with chronic sinusitis.

The condition is one of the most serious forms of sinusitis, a constant irritation and swelling of the nasal passages. Polyps – unhealthy overgrowths of sinus tissue — can block the sinus passages and make it difficult or impossible to breathe through the nose. This often leads to pain, swelling and infections.

“This type of sinusitis isn’t subtle — you can spot the patients with polyps across the room. They are breathing through their mouths, they talk with nasal voices, they are constantly sniffling, and their faces are swollen.”, Dr. Jean Kim, an assistant professor in the departments of otolaryngology and allergy and clinical immunology at the Johns Hopkins University School of Medicine, said in a news release.

Kim and colleagues analyzed sinus tissue from patients and concluded that a protein called vascular endothelial growth factor (VEGF) — which is known to stimulate blood vessel growth — causes the cell overgrowth that causes the polyps.

The protein may offer a target for new treatments for the condition, which typically resists all current therapies. Surgery is a common treatment but the polyps nearly always regrow. Oral steroids only temporarily treat the problem and have a number of harmful side effects.

nasal polyps treatmment

“In the future, we might have a nasal spray with an anti-VEGF agent in it”, Kim said.

The study appears in the Dec. 1 issue of the American Journal of Respiratory and Critical Care Medicine.

More information

The U.S. National Institute of Allergy and Infectious Diseases has more about sinusitis.

Sinus Pain Treatment

Tuesday 3 June 2014 @ 9:17 am

Have you ever suffered from sinus pain? Do you hate even thinking about the fact that it might relapse again? Is it the pain? Or is it the long duration of the illness that confines you to you bed? Wondering what is it about sinusitis that makes them dreadful? Read on to know more about the causes and the symptoms of a sinus infection as well as the sinus pain treatment.

A sinus is a cavity, in the bones near the nose, that is lined up with a membrane producing mucus. Mucus is sticky in nature. An infection or allergy or bacterial invasion leads to an inflammation of the sinuses and a swelling of the membrane. This traps the mucus in the sinuses and causes severe pain.

The symptoms of a sinus infection primarily include pain, pressure around eyes and nose, tenderness in the face, headache and fever. Sinusitis can be acute, lasting up to three weeks, or chronic, lasting between three to eight weeks or even more. Sinus pain treatment depends on the symptoms, nature and cause of sinus infection.


nasal polyps treatmment


The first sinus pain treatment is to inhale steam from a Vicks Personal Steam Inhaler. It helps in thinning the mucus and makes its evacuation easier. The most common cause of sinusitis is common cold. So the next treatment is, well, to avoid catching a cold.

A regular intake of vitamin C helps in fighting the sinus infection as it acts as a preventive. Staying away from allergens than can cause irritation and sinus infection is another way of preventing the disease. This includes steering clear of smoke in any form as well.

Another sinus pain treatment is drinking a lot of warm fluids, like hot tea and warm water, as they keep the body warm and help in easing the congestion by retaining moisture in the sinuses. In addition to these, decongestants, nasal sprays and antibiotics may also be prescribed for curing sinus infections.

A surgery can also be done, as a sinus pain treatment, to widen the sinus openings and speed up the process of decongestion of the sinuses. However, if none of these seem to work, you should consult a doctor as soon as possible.

Authored by:

Joseph Ling is a big fan of Invicta Watches

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Our focus is to reveal the facts about the quality, design and prices of Invicta watches so as to assist you in making an informed decision to pick the right Invicta watch.